Improve your serve biomechanics with these 7 easy serve drills! Learn how to perfect your pronation, flat, slice, and topspin serves in this video.
Here is the list of equipment I used when recording: (affiliate links)
Head Speed MP Legend: https://amzn.to/3AYiaOj
Head Hawk Touch: https://amzn.to/4gav6zh
Tripod for phone: https://amzn.to/3XcfiFE
Microphone Rode Me: https://amzn.to/4gw8xWO
Video Camera Sony ZV e10II: https://amzn.to/4dSi3C7
0:00 Intro
0:24 Serve Pronation
2:12 Topspin Serve
3:28 Shoulder Rotation
4:54 Contact Point
6:32 Shoulder over Shoulder
8:37 Slice Serve
11:17 Pin-Point Stance
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