Do you struggle with high bouncing balls on your one-handed backhand? In this tennis lesson, coach Patrik Broddfelt (Norway) explains the best strategies to handle those tough shots. Learn why running around for a forehand, using the backhand slice, or attacking with a one-handed backhand are your smartest options.
You’ll discover:
✔️ How to hit high balls with confidence
✔️ The best contact point for a one-handed backhand
✔️ Why the slice backhand is a reliable weapon
✔️ Forehand alternatives that make attacking easier
✔️ Simple drills you can practice alone, with a partner, or a ball machine
Here is the list of tennis equipment I used when recording: (affiliate links)
🎾 Pongbot Pace S Pros https://store.pongbotsports.com/aff/235/
Use my discount code to get 5% off: PBT5
🎾 Head Speed MP Legend: https://tidd.ly/4kZnouP
🎾 Head Hawk Touch: https:https://tidd.ly/40gPLw7
0:00 Intro
0:30 Options
2:28 Technique
3:03 Contact Point
3:31 Drill 1
4:10 Key Points
6:29 Tretorn X
6:57 Ball Machine Drills
8:41 Conclusion
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