Today i practiced with my daughter who is 17 years old. I noticed I struggled with her tempo. We practiced on having good depth of the tennis ball in the middle of the tennis court. At the end of the practice we played points. If the ball landed short we could step into the court and hit in the zones outside the middle to finish the point. I like to divide the tennis court up into 4 zones a, b, c, d. B and C are the zones in the middle of the court. Hope you enjoyed the tennis video of todays practice.
0:00 Intro
3:49 Warm Up
4:32 Play in the middle of tennis court. Zone B and C
3:18 X-drill in zone B and C
6:44 Point play in the middle, short ball hit in zone A or D.
7:27 Recap
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